• Chickpeas.
  • French beans
  • Chard.
  • 1 parsnip
  • Pumpkin.
  • Green beans.
  • 1 onion.
  • Tomato.
  • Oil and salt.
  • Flour.
  • Paprika.
Potaje de Cuaresma
Take Chickpeas, beans, chard, beans, squash and parsnips and boil them in water. In a pan with oil, stir fry with onion and tomato. Once fried, add a tablespoon of flour and, out of the heat, a teaspoon of ground pepper. This preparation is poured over the pot and it is still boiling together for about an hour.